Friday, March 18, 2016
Human Energy Crisis
We are aging faster than EVER before... we need to SLOW down and get off this crazy treadmill we're all on! Dr. Heidi Hanna recommends a few simple exercises to recharge our energy.
Tuesday, March 8, 2016
The Mind Maven: How shared physical activity helps you connect and...
The Mind Maven: How shared physical activity helps you connect and...: In this month's Psychology Today, Matt Huston mentions a couple of interesting pieces of research that show how shared physical activity...
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