Spiritual retreats change feel-good chemical systems in the brain: Changes may prime the brain for spiritual experiences

Turns out the bliss factor of spiritual retreats goes way beyond what’s revealed in those lust-worthy shots of exotic locales on Instagram. According to a recent study, these mindful getaways are actually morphing the chemical systems in your brain—in a good way.  Spiritual retreats change feel-good chemical systems in the brain: Changes may prime the brain for spiritual experiences: More Americans than ever are turning to spiritual, meditative and religious retreats as a way to reset their daily life and enhance well-being. Now, researchers show there are changes in the dopamine and serotonin systems in the brains of retreat participants.